/* ==========================================================================
   ATIVE — estilos
   Parte 1: CSS do protótipo aprovado (ative-site/index.html), preservado sem
   alterações de tokens, cores, tipografia, cards, foto e animações.
   Parte 2: acréscimos para mobile/iPhone, calendário, diagnóstico e IA.
   ========================================================================== */

/* ---------- Parte 1 · protótipo aprovado ---------- */
:root{--ink:#11291c;--muted:#698070;--green:#138e45;--lime:#b9ff62;--line:#e0e9df;--bg:#f5f8f2;--card:#fff;--dark:#102c1c;--shadow:0 18px 50px #153d1b0b}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:'DM Sans',sans-serif}h1,h2,h3,.brand,.num{font-family:'Space Grotesk',sans-serif}button,input,textarea,select{font:inherit}button{cursor:pointer}button:disabled{opacity:.5;cursor:not-allowed}.app{display:grid;grid-template-columns:246px minmax(0,1fr);min-height:100vh}.side{background:#fff;border-right:1px solid var(--line);padding:24px 17px;position:sticky;top:0;height:100vh;display:flex;flex-direction:column;gap:18px}.logo{display:flex;align-items:center;gap:11px;padding:6px 10px 22px}.logo img{width:42px;height:42px;object-fit:cover;border-radius:12px}.brand{font-size:25px;font-weight:700;letter-spacing:-1.7px}.brand span{color:#35b34d}.nav{display:grid;gap:6px}.nav button{border:0;background:transparent;border-radius:13px;text-align:left;padding:13px 14px;color:#607465;font-weight:700;display:flex;align-items:center;gap:12px}.nav button.active{background:#e8f8e3;color:#14763b}.nav button:hover{background:#eef5ec}.sidefoot{margin-top:auto;border-radius:16px;padding:17px;background:#112e1e;color:white;font-size:13px}.sidefoot b{color:var(--lime)}.main{min-width:0;padding:32px clamp(20px,4vw,60px) 80px;max-width:1550px;width:100%;margin:auto}.top{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:28px}.eyebrow{color:#268c48;text-transform:uppercase;letter-spacing:1.8px;font-size:11px;font-weight:800}.top h1{font-size:clamp(26px,3vw,40px);margin:6px 0;letter-spacing:-1.6px}.top p{color:var(--muted);margin:0}.topright{display:flex;align-items:center;gap:12px}.pill{padding:9px 13px;border:1px solid var(--line);border-radius:100px;background:white;color:#365f44;font-size:12px;font-weight:700}.avatar{width:40px;height:40px;border-radius:50%;background:#d5f6c9;display:grid;place-items:center;font-weight:800}.hero{background:linear-gradient(110deg,#0c2b1b 0%,#12482a 60%,#1d5d31 100%);color:white;border-radius:25px;min-height:256px;position:relative;overflow:hidden;display:flex;align-items:center;box-shadow:var(--shadow)}.hero:after{content:"";position:absolute;right:-8%;top:-85%;width:650px;height:650px;border-radius:50%;background:radial-gradient(circle,#baff64aa 0%,#62ed5d55 21%,transparent 58%);filter:blur(15px);animation:float 11s ease-in-out infinite alternate}.hero:before{content:"";position:absolute;right:4%;top:25%;width:340px;height:160px;border:1px solid #adff8080;border-radius:50%;transform:rotate(-26deg);box-shadow:0 0 0 30px #adff8010,0 0 0 62px #adff8008;animation:float 9s ease-in-out infinite alternate-reverse}@keyframes float{to{transform:translate(-28px,20px) rotate(8deg)}}.hero-content{padding:32px 38px;max-width:610px;position:relative;z-index:2}.hero h2{font-size:clamp(26px,3.5vw,43px);line-height:1.12;letter-spacing:-1.6px;margin:12px 0}.hero p{color:#d0e9d6;line-height:1.6}.hero .eyebrow{color:var(--lime)}.btn{border:0;border-radius:12px;padding:12px 17px;font-weight:800;background:var(--lime);color:#14371c;display:inline-flex;align-items:center;justify-content:center;gap:9px}.btn:hover{filter:brightness(.97)}.btn.secondary{background:#e7f3e3;color:#24613b}.btn.outline{border:1px solid #d4e3d2;background:white;color:#245537}.btn.small{padding:9px 12px;font-size:12px}.grid{display:grid;grid-template-columns:repeat(12,minmax(0,1fr));gap:18px;margin-top:20px}.card{background:white;border:1px solid var(--line);border-radius:20px;padding:23px;box-shadow:var(--shadow);min-width:0}.span4{grid-column:span 4}.span5{grid-column:span 5}.span6{grid-column:span 6}.span7{grid-column:span 7}.span8{grid-column:span 8}.span12{grid-column:span 12}.card h3{font-size:17px;margin:0 0 8px;letter-spacing:-.4px}.muted{color:var(--muted)}.small{font-size:12px}.big{font:700 36px 'Space Grotesk',sans-serif;letter-spacing:-1.5px}.row{display:flex;align-items:center;justify-content:space-between;gap:12px}.kpi{margin:13px 0 4px}.progress{height:8px;background:#e9f1e7;border-radius:30px;overflow:hidden;margin:12px 0}.progress>div{height:100%;border-radius:30px;background:linear-gradient(90deg,#1ba84e,#b8ff62);transition:width .3s}.insight{background:#e9f7e5;border-radius:16px;padding:17px;color:#285b35;font-size:14px;line-height:1.55}.insight b{color:#176637}.item{display:flex;align-items:center;gap:13px;padding:15px 0;border-bottom:1px solid #edf1eb}.item:last-child{border:0}.item .dot{height:38px;width:38px;border-radius:12px;background:#e8f6e2;display:grid;place-items:center;color:#238e46;flex-shrink:0}.item main{flex:1}.item strong{display:block;font-size:14px}.item small{color:var(--muted)}.check{width:25px;height:25px;accent-color:#28a951}.photo-card{border-radius:19px;overflow:hidden;position:relative;min-height:255px;background:#153c26;color:white;display:flex;align-items:end}.photo-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.photo-card:after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,#082317e8,transparent 85%)}.photo-card .caption{position:relative;z-index:1;padding:24px}.photo-card h3{font-size:23px;margin:8px 0}.tabline{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin:17px 0}.chip{border:1px solid #dce9da;background:white;padding:9px 13px;border-radius:30px;color:#4d6954;font-weight:700;font-size:12px}.chip.selected{background:#183b27;color:#b9ff62;border-color:#183b27}.week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:9px}.day{border:1px solid var(--line);border-radius:13px;background:#fbfdf9;min-height:200px;padding:12px 8px}.day.today{background:#eaf8e5;border-color:#a7e5a2}.dayname{font-weight:800;font-size:12px;margin-bottom:15px}.event{background:#ddf4d4;border-left:3px solid #36b75d;border-radius:6px;padding:9px 6px;margin-bottom:7px;font-size:11px;line-height:1.35}.event.personal{background:#edf1e9;border-color:#8da79a}.event b{display:block}.meter{display:flex;gap:6px;align-items:end;height:115px;margin:15px 0}.meter>div{flex:1;border-radius:6px 6px 2px 2px;background:linear-gradient(#c3ff6d,#27b660);min-height:5px}.formline{display:grid;gap:8px;margin-bottom:18px}.formline label{font-size:13px;font-weight:800}.field{border:1px solid #dbe7d8;border-radius:12px;background:#fff;padding:13px;width:100%;color:#183925;outline:none}.field:focus{border-color:#35b95b;box-shadow:0 0 0 3px #60cf6920}.options{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.opt{border:1px solid #dfe9dc;background:white;padding:13px;border-radius:12px;text-align:left;font-size:13px;font-weight:700;color:#3b5a44}.opt.sel{background:#e1f9d9;border-color:#3ac468;color:#1c6c37}.wizard{max-width:800px;margin:0 auto}.wizard h2{font-size:32px;letter-spacing:-1px;margin:8px 0}.wizard .card{padding:30px}.stepbar{height:7px;background:#e3eee0;border-radius:20px;overflow:hidden;margin:20px 0 28px}.stepbar div{height:100%;background:linear-gradient(90deg,#20ae55,#b9ff62);transition:width .3s}.footactions{display:flex;justify-content:space-between;gap:12px;margin-top:22px}.callout{padding:16px;background:#eff8eb;border-radius:13px;color:#466d4d;font-size:13px;line-height:1.55}.note{padding:15px;border-radius:13px;border:1px solid #e2ebdf;margin:10px 0;background:#fff}.note small{color:#68816f}.floating{position:fixed;right:24px;bottom:24px;background:#133e27;color:#baff6d;border:0;border-radius:60px;padding:16px 20px;box-shadow:0 10px 30px #12351d44;font-weight:800;z-index:10}.modalback{position:fixed;inset:0;background:#071a0dbb;display:grid;place-items:center;padding:20px;z-index:30}.modal{background:#fff;border-radius:22px;padding:26px;width:min(520px,100%);max-height:90vh;overflow:auto}.modal h2{margin:0 0 12px}.toast{position:fixed;bottom:24px;left:50%;transform:translateX(-50%);background:#173c27;color:#fff;border-radius:12px;padding:12px 20px;z-index:60;box-shadow:0 10px 35px #0003}.mobilebar{display:none}.hide{display:none!important}a{color:inherit} @media(max-width:1100px){.span4,.span5,.span6,.span7,.span8{grid-column:span 6}.week{overflow-x:auto}.day{min-width:110px}}@media(max-width:760px){.app{display:block}.side{display:none}.main{padding:22px 15px 95px}.top{margin-bottom:20px}.top h1{font-size:27px}.topright .pill{display:none}.hero{min-height:230px}.hero-content{padding:26px}.hero:before{right:-60%;opacity:.4}.span4,.span5,.span6,.span7,.span8,.span12{grid-column:span 12}.grid{gap:12px}.card{padding:19px}.options{grid-template-columns:1fr}.mobilebar{display:flex;position:fixed;bottom:0;left:0;right:0;background:#fff;border-top:1px solid #dce8d8;z-index:20;justify-content:space-around;padding:9px 2px max(9px,env(safe-area-inset-bottom))}.mobilebar button{border:0;background:transparent;color:#718274;font-size:10px;font-weight:800;display:grid;gap:4px;justify-items:center;min-width:56px}.mobilebar button.active{color:#168b43}.mobilebar button span{font-size:21px}.floating{bottom:77px;right:14px;padding:13px 15px}.wizard h2{font-size:26px}.wizard .card{padding:22px}.week{grid-template-columns:repeat(7,110px)}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important}}
.habit-mini{border-bottom:1px solid #e8eee7;padding:17px 0}.habit-mini:last-of-type{border:0}.habit-mini strong{font-size:14px}.microtip{font-size:13px;color:#2c6441;margin-top:9px;line-height:1.55}.microbenefit{font-size:12px;color:#607d65;margin-top:7px;line-height:1.55;background:#f0f7ed;border-radius:10px;padding:10px}.event-button{width:100%;text-align:left;border-top:0;border-right:0;border-bottom:0;cursor:pointer}.event-button:hover{filter:brightness(.96)}.chat-window{min-height:240px;max-height:390px;overflow:auto;display:flex;flex-direction:column;gap:10px;margin:18px 0}.chat-bubble{padding:13px 15px;border-radius:15px;max-width:85%;font-size:13px;line-height:1.55}.chat-bubble.ai{background:#eaf7e5;align-self:flex-start}.chat-bubble.user{background:#183b27;color:#fff;align-self:flex-end}.chat-compose{display:flex;gap:8px}.chat-compose input{min-width:0}.photo-card img{transition:transform 1s}.photo-card:hover img{transform:scale(1.035)}@media(max-width:760px){.chat-compose{flex-direction:column}.mobilebar{overflow-x:auto;justify-content:flex-start}.mobilebar button{flex:0 0 75px}}
.goal-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-top:18px}.goal-card{display:block;width:100%;text-align:left;border:1px solid #dcebdc;background:linear-gradient(145deg,#fff,#f1faec);padding:20px;border-radius:18px;box-shadow:0 10px 26px #18491d08;transition:transform .2s,box-shadow .2s}.goal-card:hover{transform:translateY(-3px);box-shadow:0 15px 34px #18491d16}.goal-card h3{margin:14px 0 8px;font-size:19px}.goal-chip{font-size:10px;font-weight:800;letter-spacing:.13em;color:#167d42;background:#ddf6d4;padding:7px 9px;border-radius:99px}.goal-meta{display:flex;flex-wrap:wrap;gap:8px;margin:15px 0;color:#346949;font-size:11px}.goal-meta span{background:#e4f4df;padding:7px 9px;border-radius:99px}.progress-track{height:8px;border-radius:99px;background:#e0eadd;overflow:hidden;margin:10px 0}.progress-track>div{height:100%;background:linear-gradient(90deg,#158d48,#b6f964);border-radius:99px}@media(max-width:700px){.goal-grid{grid-template-columns:1fr}}@media(prefers-reduced-motion:reduce){.goal-card{transition:none}}

/* ---------- Parte 2 · acréscimos ---------- */
html{-webkit-text-size-adjust:100%}
body{-webkit-tap-highlight-color:transparent;overscroll-behavior-y:none}
:focus-visible{outline:3px solid #35b95b;outline-offset:2px;border-radius:10px}
.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.nav button.sub{padding:10px 14px;font-size:13px}
.section-gap{margin-top:22px}
.stack{display:grid;gap:10px}
.wrap{display:flex;flex-wrap:wrap;gap:8px}
.badge{display:inline-flex;align-items:center;gap:5px;font-size:10px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;padding:5px 8px;border-radius:99px;background:#eef5ec;color:#4d6954}
.badge.demo{background:#fff5d6;color:#7a5a00}
.badge.local{background:#e4f4df;color:#176637}
.badge.future{background:#eef0f5;color:#4a5677}
.badge.warn{background:#fff0e6;color:#8a3d0c}
.item .acts{display:flex;gap:6px;flex-shrink:0}
.item.done strong{text-decoration:line-through;color:#7d927f}
.item .tag{font-size:10px;font-weight:800;color:#167d42;background:#e4f4df;border-radius:99px;padding:3px 7px;margin-left:6px;vertical-align:middle}
.check-btn{width:44px;height:44px;margin:-9px;display:grid;place-items:center;background:transparent;border:0;flex-shrink:0}
.check-btn .box{width:25px;height:25px;border-radius:8px;border:2px solid #a9cfa7;display:grid;place-items:center;color:#fff;font-size:14px;font-weight:900;transition:background .15s}
.check-btn[aria-pressed="true"] .box{background:#28a951;border-color:#28a951}
.habit-check{display:inline-flex;align-items:center;gap:8px;border:1px solid #dce9da;background:#fff;border-radius:99px;padding:7px 12px 7px 8px;font-size:12px;font-weight:800;color:#4d6954;min-height:36px}
.habit-check .box{width:20px;height:20px;border-radius:6px;border:2px solid #a9cfa7;display:grid;place-items:center;color:#fff;font-size:12px}
.habit-check[aria-pressed="true"]{background:#e1f9d9;border-color:#3ac468;color:#1c6c37}
.habit-check[aria-pressed="true"] .box{background:#28a951;border-color:#28a951}
.goal-link{display:inline-block;margin-top:6px;font-size:11px;font-weight:800;color:#167d42;background:transparent;border:0;padding:0}
.goal-link:hover{text-decoration:underline}
.ex-banner{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;background:#fffbea;border:1px solid #f1e6b8;color:#5e4b0a;border-radius:16px;padding:14px 16px;font-size:13px;margin-bottom:18px}
.daypick{display:flex;flex-wrap:wrap;gap:6px}
.daypick label{position:relative}
.daypick input{position:absolute;opacity:0;inset:0}
.daypick span{display:inline-grid;place-items:center;min-width:44px;height:40px;padding:0 10px;border:1px solid #dce9da;border-radius:12px;font-weight:800;font-size:12px;color:#4d6954;background:#fff}
.daypick input:checked+span{background:#183b27;color:#b9ff62;border-color:#183b27}
.daypick input:focus-visible+span{outline:3px solid #35b95b;outline-offset:2px}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.form-error{color:#a3361b;font-size:13px;font-weight:700;margin:-6px 0 12px}
.modal .modal-actions{display:flex;gap:10px;justify-content:space-between;flex-wrap:wrap;margin-top:8px}
.btn.danger{background:#fff;border:1px solid #f0c9bd;color:#a3361b}
.btn.dark{background:#183b27;color:#b9ff62}
.btn.block{width:100%}
.photo-card img.broken{display:none}

/* Calendário */
.seg{display:inline-flex;background:#eef5ec;border-radius:12px;padding:4px;gap:2px}
.seg button{border:0;background:transparent;border-radius:9px;padding:8px 14px;font-weight:800;font-size:12px;color:#4d6954;min-height:36px}
.seg button.on{background:#fff;color:#14763b;box-shadow:0 2px 8px #14371c14}
.cal-head{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap;margin-bottom:16px}
.cal-nav{display:flex;align-items:center;gap:6px}
.cal-nav .btn{min-width:40px}
.cal-title{font:700 17px 'Space Grotesk',sans-serif;letter-spacing:-.4px}
.cal-title:first-letter{text-transform:uppercase}
.day .dayname{display:flex;justify-content:space-between}
.day-btn{display:block;width:100%;border:0;background:transparent;text-align:left;padding:0;font:inherit;color:inherit}
.event.window{background:#f3f8ee;border-left-color:#b9d9a8;border-left-style:dashed}
.event.pref{background:#f6fbe9;border-left-color:#c6e86c}
.event.task{background:#fff;border:1px dashed #cfe2cb;border-left:3px solid #9ccf98}
.event.conflict{box-shadow:inset 0 0 0 1px #f0b39d}
.month{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}
.month .mh{font-size:11px;font-weight:800;color:#698070;text-align:center;padding:4px 0}
.mcell{border:1px solid var(--line);border-radius:12px;background:#fbfdf9;min-height:78px;padding:7px;text-align:left;font:inherit;color:inherit;display:flex;flex-direction:column;gap:4px}
.mcell.out{opacity:.45}
.mcell.today{background:#eaf8e5;border-color:#a7e5a2}
.mcell .n{font-weight:800;font-size:12px}
.mcell .dots{display:flex;flex-wrap:wrap;gap:3px}
.mcell .dots i{width:7px;height:7px;border-radius:50%;background:#36b75d}
.mcell .dots i.t{background:#b9d9a8}
.mcell .lbl{font-size:10px;line-height:1.25;color:#2c6441;overflow:hidden;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical}
.timeline .item .time{font:700 14px 'Space Grotesk',sans-serif;min-width:52px;color:#14763b}

/* Sugestões da IA (demonstração, discreta) */
.ai-tip{border:1px solid #d9ecd3;background:linear-gradient(135deg,#fff,#f4fbef);border-radius:18px;padding:16px 18px;position:relative}
.ai-tip:before{content:"";position:absolute;left:0;top:16px;bottom:16px;width:3px;border-radius:3px;background:linear-gradient(#b9ff62,#27b660)}
.ai-tip .eyebrow{display:flex;align-items:center;gap:8px;flex-wrap:wrap}
.ai-tip h4{margin:8px 0 4px;font:700 15px 'Space Grotesk',sans-serif;letter-spacing:-.3px}
.ai-tip p{margin:0;font-size:13px;color:#4f6b56;line-height:1.5}
.ai-tip .acts{display:flex;gap:6px;flex-wrap:wrap;margin-top:12px}
.ai-tip .link{border:0;background:transparent;color:#698070;font-size:12px;font-weight:700;padding:9px 6px}
.compare{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:14px 0}
.compare>div{border-radius:13px;padding:13px;font-size:13px;line-height:1.5}
.compare .before{background:#f4f5f2;color:#55665a}
.compare .after{background:#e1f9d9;color:#1c6c37}
.compare b{display:block;font-size:10px;letter-spacing:.12em;text-transform:uppercase;margin-bottom:6px}
.proposal{border:1px solid #cfe9c6;border-radius:14px;padding:13px;background:#fff;align-self:flex-start;max-width:90%;font-size:13px}
.proposal .acts{display:flex;gap:6px;margin-top:10px;flex-wrap:wrap}

/* Diagnóstico */
.opt{min-height:48px}
.review-row{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;padding:14px 0;border-bottom:1px solid #edf1eb}
.review-row:last-child{border:0}
.review-row dt{font-size:12px;font-weight:800;color:#698070;text-transform:uppercase;letter-spacing:.08em}
.review-row dd{margin:4px 0 0;font-size:14px}
.pick{display:flex;gap:12px;align-items:flex-start;padding:13px 0;border-bottom:1px solid #edf1eb}
.pick:last-child{border:0}
.pick input[type=checkbox]{margin-top:3px}
.pick .field{padding:9px 11px;margin-top:6px}
.pick .kind{font-size:10px;font-weight:800;letter-spacing:.1em;color:#167d42;text-transform:uppercase}

/* Mais (menu mobile) */
.more-list{display:grid;gap:8px}
.more-list button{display:flex;align-items:center;gap:14px;width:100%;border:1px solid var(--line);background:#fff;border-radius:14px;padding:15px;font-weight:800;color:#24613b;text-align:left;min-height:56px}
.more-list button span.i{font-size:20px;width:28px;text-align:center}
.more-list button small{display:block;font-weight:500;color:#698070;font-size:12px}

/* Mobile-first / iPhone */
@media(max-width:760px){
  .main{padding:calc(14px + env(safe-area-inset-top)) max(15px,env(safe-area-inset-right)) calc(110px + env(safe-area-inset-bottom)) max(15px,env(safe-area-inset-left))}
  .top{margin-bottom:16px}
  .top p{font-size:14px}
  .hero h2{font-size:27px}
  .field{font-size:16px} /* evita zoom automático no iOS */
  .mobilebar{overflow:visible;justify-content:space-around;padding:6px 4px max(8px,env(safe-area-inset-bottom))}
  .mobilebar button{flex:1 1 0;min-width:0;min-height:50px;padding:4px 0;font-size:10.5px}
  .floating{bottom:calc(78px + env(safe-area-inset-bottom));right:14px;padding:12px 15px;font-size:13px}
  .modalback{place-items:end center;padding:0}
  .modal{border-radius:22px 22px 0 0;width:100%;max-height:92vh;padding:20px 18px calc(22px + env(safe-area-inset-bottom))}
  .btn.small{min-height:38px}
  .item .acts .btn.small{padding:9px 10px}
  .grid2{grid-template-columns:1fr}
  .compare{grid-template-columns:1fr}
  .week{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;padding-bottom:6px}
  .week .day{flex:0 0 44%;scroll-snap-align:start;min-height:160px}
  .mcell{min-height:52px;padding:5px}
  .mcell .lbl{display:none}
  .toast{bottom:calc(140px + env(safe-area-inset-bottom));width:max-content;max-width:calc(100% - 30px);text-align:center}
  .photo-card{min-height:220px}
  .ex-banner{font-size:12px}
}
@keyframes sheet{from{transform:translateY(40px);opacity:.4}}
@media(prefers-reduced-motion:reduce){.modal{animation:none}}

/* ---------- Parte 3 · experiência, fluidez e primeiro uso ---------- */
:root{--ease:cubic-bezier(.2,.8,.2,1)}
.logo img{object-fit:contain;border-radius:0}
.wizard .logo img{width:38px;height:38px}
.avatar{border:0;cursor:pointer;transition:transform .2s var(--ease)}
.avatar:active{transform:scale(.92)}
.pill{cursor:pointer}
.nav-sub{margin-top:6px;padding-top:12px;border-top:1px solid var(--line);gap:2px}
.nav-sub button{padding:9px 14px;font-size:13px;color:#7a8c7e}
.nav-sub button span{width:21px;text-align:center}
.btn{transition:transform .15s var(--ease),filter .15s,box-shadow .2s}
.btn:active{transform:scale(.97)}
.btn.busy{opacity:.7;pointer-events:none}
.btn.big{padding:16px 26px;font-size:16px;border-radius:14px}

/* Entrada das telas: leve, curta, em sequência */
.view.enter>*{animation:rise .42s var(--ease) both}
.view.enter .grid>*{animation:rise .5s var(--ease) both}
.view.enter .grid>*:nth-child(2){animation-delay:.05s}.view.enter .grid>*:nth-child(3){animation-delay:.1s}.view.enter .grid>*:nth-child(4){animation-delay:.15s}.view.enter .grid>*:nth-child(5){animation-delay:.2s}.view.enter .grid>*:nth-child(n+6){animation-delay:.25s}
@keyframes rise{from{opacity:0;transform:translateY(14px)}}
@keyframes fade{from{opacity:0}}

/* Card principal contextual */
.hero{isolation:isolate}
.hero-content{z-index:3}
.hero-chip{display:inline-flex;align-items:center;gap:8px;background:#ffffff12;border:1px solid #b9ff6240;color:var(--lime);border-radius:99px;padding:8px 13px;font-size:13px;font-weight:700;margin:2px 0 18px;backdrop-filter:blur(6px)}
.hero-photo{position:absolute;inset:0 0 0 auto;width:52%;z-index:1;-webkit-mask-image:linear-gradient(90deg,transparent,#000 55%);mask-image:linear-gradient(90deg,transparent,#000 55%)}
.hero-photo img{width:100%;height:100%;object-fit:cover;opacity:.62;animation:kenburns 18s ease-out both}
@keyframes kenburns{from{transform:scale(1.08)}}
.hero-ring{position:absolute;right:7%;top:50%;transform:translateY(-50%);width:150px;height:150px;z-index:2;display:grid;place-items:center}
.hero-ring svg{position:absolute;inset:0;transform:rotate(-90deg)}
.hero-ring circle{fill:none;stroke:#ffffff1a;stroke-width:8}
.hero-ring .arc{stroke:var(--lime);stroke-linecap:round;stroke-dasharray:calc(326.7px * var(--p)) 999px;animation:draw 1.2s var(--ease) both}
.hero-ring span{font:700 40px 'Space Grotesk',sans-serif;color:#fff}
@keyframes draw{from{stroke-dasharray:0 999px}}
.hero--morning{background:linear-gradient(120deg,#0e2f1d 0%,#165a33 55%,#3f8a3a 100%)}
.hero--morning:after{right:auto;left:55%;top:-110%;background:radial-gradient(circle,#e9ff9bcc 0%,#b9ff6255 24%,transparent 60%)}
.hero--evening{background:linear-gradient(110deg,#081c12 0%,#0d2c1d 60%,#143924 100%)}
.hero--evening:after{top:30%;opacity:.5}
.hero--busy{background:linear-gradient(110deg,#0c2b1b 0%,#12482a 70%,#1a5530 100%)}
.hero--busy:before{opacity:.35}
.hero--calm:after{top:-60%;right:-20%;filter:blur(28px)}
.hero--calm:before{top:auto;bottom:-40px;right:12%;transform:rotate(-12deg)}
.hero--progress:after{background:radial-gradient(circle,#b9ff6299 0%,#62ed5d44 25%,transparent 60%);right:-15%}
.hero--progress:before{display:none}
.hero--attention{background:linear-gradient(110deg,#0c2b1b 0%,#14432a 60%,#2a5a2b 100%)}
.hero--attention:after{background:radial-gradient(circle,#ffe58a88 0%,#b9ff6244 25%,transparent 58%)}
.hero--return:before{display:none}
.hero--concl:after{left:40%;top:-90%}

/* Primeiro uso: dica curta por tela + destaque discreto da ação principal */
.coach{display:flex;align-items:center;gap:14px;background:#fff;border:1px solid #cfe9c6;border-radius:18px;padding:14px 16px;box-shadow:0 10px 30px #18491d10;animation:rise .5s var(--ease) both}
.coach b{font:700 15px 'Space Grotesk',sans-serif}
.coach p{margin:3px 0 0;font-size:13px;color:#4f6b56;line-height:1.45}
.coach>div:nth-child(2){flex:1}
.coach-dot{width:34px;height:34px;border-radius:12px;background:#183b27;color:var(--lime);display:grid;place-items:center;flex-shrink:0}
.spotlight{position:relative;animation:spot 2.2s var(--ease) 3}
@keyframes spot{0%{box-shadow:0 0 0 0 #9ef25a99}70%{box-shadow:0 0 0 12px #9ef25a00}100%{box-shadow:0 0 0 0 #9ef25a00}}

/* Botão de adicionar rápido */
.fab{position:fixed;right:28px;bottom:28px;z-index:15;display:inline-flex;align-items:center;gap:10px;border:0;border-radius:60px;background:#133e27;color:var(--lime);padding:15px 22px 15px 18px;font-weight:800;box-shadow:0 12px 30px #12351d44;transition:transform .2s var(--ease)}
.fab span{font-size:24px;line-height:1;font-weight:400}
.fab em{font-style:normal}
.fab:active{transform:scale(.94)}
body.modal-open .fab{opacity:0;pointer-events:none}
html.modal-open{overflow:hidden}

/* Listas e botões utilitários */
.item-btn{width:100%;background:transparent;border:0;border-bottom:1px solid #edf1eb;text-align:left;color:inherit;cursor:pointer;border-radius:0;transition:background .15s}
.item-btn:hover{background:#f7fbf5}
.item .time{font:700 15px 'Space Grotesk',sans-serif;color:#14763b;min-width:50px}
.chev{color:#9db3a2;font-size:22px}
.icon-btn{width:38px;height:38px;border-radius:12px;border:0;background:#f0f6ee;color:#24613b;font-weight:800;display:inline-grid;place-items:center;flex-shrink:0;transition:transform .15s,background .15s}
.icon-btn:active{transform:scale(.92)}
.link-btn{border:0;background:transparent;color:#14763b;font-weight:800;font-size:13px;padding:12px 0 2px;cursor:pointer}
.calm-line{color:var(--muted);font-size:14px;margin:12px 0}
.subhead{font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.12em;color:#698070;margin:18px 0 2px}
.item .tag.warn{background:#fff0e6;color:#8a3d0c}
.habit-title{display:flex;flex-direction:column;align-items:flex-start;gap:3px}
.habit-title .goal-link{margin:0}
.microtip{margin-top:6px}
details.more summary{list-style:none;cursor:pointer;font-size:12px;font-weight:800;color:#5d7b63;padding:8px 0 0;display:inline-flex;align-items:center;gap:6px}
details.more summary::-webkit-details-marker{display:none}
details.more summary:after{content:"›";transition:transform .2s;display:inline-block}
details.more[open] summary:after{transform:rotate(90deg)}
details.more p{font-size:12.5px;color:#55705b;line-height:1.5;margin:8px 0 0;background:#f3f9f0;border-radius:10px;padding:10px 12px;animation:rise .25s var(--ease)}

/* Card "Agora" */
.now-card .now-item{display:flex;align-items:center;gap:12px;width:100%;padding:13px 0;border:0;border-bottom:1px solid #edf1eb;background:transparent;text-align:left;color:inherit}
.now-card .now-item:last-of-type{border-bottom:0}
.now-card .now-item small{display:block;font-size:11px;font-weight:800;color:#268c48;text-transform:uppercase;letter-spacing:.06em}
.now-card .now-item b{display:block;font-size:15px;margin-top:2px}
.now-ic{width:38px;height:38px;border-radius:12px;background:#e8f6e2;color:#238e46;display:grid;place-items:center;flex-shrink:0}

/* Metas */
.goal-next{font-size:14px;color:#22482f;margin:6px 0 12px;line-height:1.4}
.goal-next span{display:block;font-size:10px;font-weight:800;letter-spacing:.12em;text-transform:uppercase;color:#6a8c72;margin-bottom:3px}
.next-step{margin-top:16px;background:linear-gradient(135deg,#eefbe6,#f8fdf4);border:1px solid #d6efc9;border-radius:16px;padding:14px 16px}
.quick-add{display:flex;gap:8px;margin-top:10px}
.quick-add .field{padding:11px 13px}
.quick-add .btn{min-width:46px;font-size:18px}
.select-sm{width:auto;padding:8px 10px;font-size:13px}

/* Agenda */
.day-plus{width:22px;height:22px;border-radius:7px;background:#e3f3dc;color:#14763b;display:grid;place-items:center;font-size:15px}
.day-free{display:flex;justify-content:space-between;align-items:center;width:100%;min-height:40px;border:1px dashed #cfe2cb;border-radius:9px;background:transparent;color:#8aa08f;font-size:11px;font-weight:700;padding:0 8px;margin-top:4px;transition:background .15s,border-color .15s}
.day-free span{font-size:16px}
.day-free:hover,.day-btn:hover .day-plus{background:#eaf8e5;border-color:#a7e5a2}
.event.rem{background:#fff8e3;border-left-color:#e0b84a}
.empty-day{width:100%;border:1px dashed #cfe2cb;background:#fbfdf9;border-radius:14px;padding:22px;color:#6a8770;font-weight:700}
.mcell{cursor:pointer;transition:background .15s,transform .15s}
.mcell:active{transform:scale(.96)}
.mcell:hover{background:#f0f9ec}
.same-day{display:flex;flex-wrap:wrap;gap:6px;align-items:center;margin:0 0 14px;font-size:12px;color:#698070}
.same-day button{border:1px solid #dce9da;background:#f7fbf5;border-radius:99px;padding:6px 10px;font-size:12px;font-weight:700;color:#24613b}

/* Formulários */
.adv{margin:4px 0 14px}
.adv summary{list-style:none;cursor:pointer;font-size:13px;font-weight:800;color:#14763b;padding:6px 0;display:inline-flex;gap:6px;align-items:center}
.adv summary::-webkit-details-marker{display:none}
.adv summary:after{content:"›";transition:transform .2s}
.adv[open] summary:after{transform:rotate(90deg)}
.adv-body{padding-top:10px;animation:rise .25s var(--ease)}
.daypresets{display:flex;gap:16px;margin-top:2px}
.daypresets .link-btn{padding:6px 0;font-size:12px}
.daypick span{transition:background .15s,color .15s,transform .15s}
.daypick input:checked+span{transform:scale(1.04)}
.daypick label{cursor:pointer}
.field[type=date],.field[type=time]{cursor:pointer;min-height:48px}
.modal-top{margin-bottom:10px}
.modal h2{letter-spacing:-.6px}
.sheet-grip{display:none}
.modalback.anim{animation:fade .2s ease both}
.modalback.anim .modal{animation:pop .24s var(--ease) both}
@keyframes pop{from{opacity:0;transform:translateY(10px) scale(.98)}}
.modalback.closing{animation:fadeout .19s ease both}
.modalback.closing .modal{animation:sheetout .19s ease both}
@keyframes fadeout{to{opacity:0}}
@keyframes sheetout{to{opacity:0;transform:translateY(24px)}}

/* Feedback */
.toast{opacity:0;pointer-events:none;transform:translate(-50%,16px);transition:opacity .25s,transform .3s var(--ease);display:flex;align-items:center;gap:10px}
.toast.show{opacity:1;transform:translate(-50%,0)}
.toast-ic{width:22px;height:22px;border-radius:50%;background:var(--lime);color:#14371c;display:grid;place-items:center;font-size:12px;font-weight:900;flex-shrink:0}
.check-btn.pop .box,.habit-check.pop .box{animation:check .45s var(--ease)}
.check-btn.pop,.habit-check.pop{position:relative}
.check-btn.pop:after,.habit-check.pop:after{content:"";position:absolute;left:50%;top:50%;width:26px;height:26px;margin:-13px 0 0 -13px;border-radius:50%;border:2px solid #9ef25a;animation:burst .55s var(--ease) both;pointer-events:none}
.habit-check.pop:after{left:20px}
@keyframes check{0%{transform:scale(.6)}55%{transform:scale(1.25)}100%{transform:scale(1)}}
@keyframes burst{from{opacity:1;transform:scale(.6)}to{opacity:0;transform:scale(2.2)}}
.habit-check{transition:background .2s,border-color .2s,color .2s}
.typing{display:flex;gap:5px;align-items:center}
.typing i{width:7px;height:7px;border-radius:50%;background:#6aa978;animation:blink 1s infinite}
.typing i:nth-child(2){animation-delay:.15s}.typing i:nth-child(3){animation-delay:.3s}
@keyframes blink{50%{opacity:.25;transform:translateY(-2px)}}
.chat-bubble,.proposal{animation:rise .3s var(--ease) both}
.starters{display:flex;flex-wrap:wrap;gap:8px;margin:-6px 0 14px}
.starters .chip{cursor:pointer}

/* Sugestões e transparência */
.ai-tip{animation:rise .45s var(--ease) both}
.demo-mark{display:inline-flex;align-items:center;gap:6px;font-size:11px;color:#8a9a8e;margin-top:10px}
.demo-mark:before{content:"";width:6px;height:6px;border-radius:50%;background:#e2c766}
.hero .demo-mark{color:#a9c7b0}

/* Evolução */
.insights{display:grid;gap:10px;margin-top:6px}
.insight-card{display:flex;gap:14px;align-items:flex-start;background:#f6fbf3;border:1px solid #e1efdb;border-radius:16px;padding:15px 16px}
.insight-card .ic{width:36px;height:36px;border-radius:12px;background:#dff5d4;color:#167d42;display:grid;place-items:center;font-weight:800;flex-shrink:0}
.insight-card.k-adjust .ic{background:#fff1df;color:#99600f}
.insight-card b{font-size:15px}
.insight-card p{margin:4px 0;font-size:13.5px;color:#3f5e46;line-height:1.5}
.insight-card small{font-size:11px;color:#8a9a8e}
.insight-empty{background:linear-gradient(135deg,#f3fbee,#fff);border:1px dashed #cfe2cb;border-radius:16px;padding:18px}
.insight-empty p{font-size:13.5px;color:#55705b;line-height:1.5;margin:6px 0 0}
.win-line{color:#167d42!important;font-weight:700}

/* Conclusão do diagnóstico */
.concl{max-width:720px;margin:0 auto}
.concl-card{margin-top:16px}
.understood{list-style:none;padding:0;margin:12px 0 0;display:grid;gap:10px}
.understood li{position:relative;padding-left:26px;font-size:15px;line-height:1.45}
.understood li:before{content:"✓";position:absolute;left:0;top:0;color:#28a951;font-weight:900}
.prio-chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:16px}
.start-item{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:14px 0;border-bottom:1px solid #edf1eb;transition:opacity .2s}
.start-item .kind{display:block;font-size:10px;font-weight:800;letter-spacing:.12em;text-transform:uppercase;color:#268c48}
.start-item b{display:block;font-size:16px;margin-top:3px}
.start-item small{display:block;color:#55705b;font-size:13px;margin-top:4px;line-height:1.45}
.start-item .why{display:block;color:#8a9a8e;font-size:12px;margin-top:2px}
.start-item.off{opacity:.45}
.start-item.off b{text-decoration:line-through}
.start-acts{display:flex;gap:6px;flex-shrink:0}
.step-under{margin-left:8px;padding-left:16px;border-left:2px solid #d9ecd3}
.step-under .start-item{border-bottom:0;padding-top:8px}
.concl-actions{display:flex;flex-direction:column;align-items:center;gap:6px;margin:24px 0 8px}
.followup{animation:rise .35s var(--ease) both}

/* Adicionar rápido e menu */
.quick-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.quick-grid button{border:1px solid var(--line);background:#fff;border-radius:16px;padding:16px 12px;text-align:left;display:grid;gap:4px;color:inherit;transition:transform .15s,background .15s}
.quick-grid button:active{transform:scale(.96)}
.quick-grid button:hover{background:#f6fbf3}
.quick-grid .i{width:36px;height:36px;border-radius:12px;background:#e8f6e2;color:#238e46;display:grid;place-items:center;font-size:17px;margin-bottom:4px}
.quick-grid b{font-size:14px}
.quick-grid small{font-size:11.5px;color:#698070}
.note-btn{display:block;width:100%;text-align:left;cursor:pointer;color:inherit;font:inherit}

@media(max-width:760px){
  .fab{right:16px;bottom:calc(80px + env(safe-area-inset-bottom));width:56px;height:56px;padding:0;justify-content:center}
  .fab em{display:none}
  .mobilebar button{position:relative;transition:color .2s}
  .mobilebar button span{transition:transform .25s var(--ease)}
  .mobilebar button.active span{transform:translateY(-2px)}
  .mobilebar button.active:before{content:"";position:absolute;top:-6px;left:30%;right:30%;height:3px;border-radius:0 0 3px 3px;background:#28a951}
  .mobilebar button:active span{transform:scale(.88)}
  .sheet-grip{display:block;width:42px;height:5px;border-radius:5px;background:#dfe7dc;margin:-6px auto 10px}
  .modal{animation:none}
  .modalback.anim .modal{animation:sheet .28s var(--ease) both}
  .hero-photo{width:100%;-webkit-mask-image:linear-gradient(0deg,#000 10%,transparent 90%);mask-image:linear-gradient(0deg,#000 10%,transparent 90%)}
  .hero-photo img{opacity:.32}
  .hero-ring{width:96px;height:96px;right:16px;top:22px;transform:none}
  .hero-ring span{font-size:26px}
  .hero--progress .hero-content{padding-right:120px}
  .quick-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .coach{flex-wrap:wrap;align-items:flex-start}
  .coach>div:nth-child(2){flex:1 1 calc(100% - 60px)}
  .coach .btn{margin-left:48px}
  .top .avatar{width:42px;height:42px}
  .start-item b{font-size:15px}
}
@keyframes sheet{from{transform:translateY(100%)}}

/* Safari / iPhone */
.hero-chip{-webkit-backdrop-filter:blur(6px)}
@supports (height:100dvh){.modal{max-height:90dvh}@media(max-width:760px){.modal{max-height:92dvh}}}
@media(max-width:760px){.select-sm,select.field{font-size:16px}} /* evita zoom ao tocar no seletor */
/* Em telas de toque, o "hover" fica preso após o toque: desativa os efeitos de passar o mouse. */
@media(hover:none){.goal-card:hover{transform:none;box-shadow:0 10px 26px #18491d08}.photo-card:hover img{transform:none}.item-btn:hover,.mcell:hover,.quick-grid button:hover{background:inherit}}
.goal-card:active{transform:scale(.985)}
button,a,label,summary{touch-action:manipulation}

/* ---------- Parte 4 · diagnóstico imersivo, planejamento, tarefas ---------- */
/* Composições alternadas do card principal (posição do brilho, do arco e da foto) */
.hero.comp-b:after{right:auto;left:38%;top:-95%}
.hero.comp-b:before{right:auto;left:52%;top:55%;transform:rotate(14deg)}
.hero.comp-c:after{top:20%;right:-25%;opacity:.7}
.hero.comp-c:before{top:-30%;right:22%;transform:rotate(-48deg)}
.hero.comp-c .hero-photo{width:46%}
.hero.comp-b .hero-photo img{object-position:center 30%}
.hero-cta{margin-top:4px}
.hero .hero-photo img{transition:opacity .6s}

/* Diagnóstico */
body.in-diag{background:#081d12}
.dx{position:relative;min-height:100vh;min-height:100dvh;color:#eaf6ec;display:flex;flex-direction:column;overflow:hidden;isolation:isolate}
.dx-bg{position:absolute;inset:0;z-index:-1;background:radial-gradient(120% 90% at 10% 0%,#13482a 0%,#0b2a19 45%,#071b10 100%)}
.dx-bg i{position:absolute;border-radius:50%;filter:blur(40px);opacity:.55;will-change:transform}
.dx-bg .o1{width:60vmax;height:60vmax;right:-20vmax;top:-25vmax;background:radial-gradient(circle,#b9ff6288,transparent 62%);animation:drift 16s ease-in-out infinite alternate;transform:scale(calc(1 + var(--sel) * .06))}
.dx-bg .o2{width:45vmax;height:45vmax;left:-18vmax;bottom:-18vmax;background:radial-gradient(circle,#27b66077,transparent 60%);animation:drift 19s ease-in-out infinite alternate-reverse}
.dx-bg .o3{width:28vmax;height:28vmax;left:40%;top:30%;background:radial-gradient(circle,#62ed5d33,transparent 60%);animation:drift 13s ease-in-out infinite alternate}
@keyframes drift{to{transform:translate(4vmax,3vmax) scale(1.08)}}
.dx-top{display:flex;justify-content:space-between;align-items:center;padding:calc(18px + env(safe-area-inset-top)) 22px 10px;max-width:880px;width:100%;margin:0 auto}
.dx-top .brand{color:#fff}
.dx-top .btn.outline{background:#ffffff10;border-color:#ffffff30;color:#e6f5e8}
.dx-progress{height:4px;background:#ffffff18;border-radius:9px;margin:6px auto 0;width:calc(100% - 44px);max-width:836px;overflow:hidden}
.dx-progress div{height:100%;background:linear-gradient(90deg,#27b660,#b9ff62);border-radius:9px;transition:width .5s var(--ease);box-shadow:0 0 12px #b9ff6288}
.dx-stage{flex:1;width:100%;max-width:760px;margin:0 auto;padding:28px 22px 130px}
.dx-q.from-right{animation:qin .5s var(--ease) both}
.dx-q.from-left{animation:qinl .5s var(--ease) both}
@keyframes qin{from{opacity:0;transform:translateX(36px)}}
@keyframes qinl{from{opacity:0;transform:translateX(-36px)}}
.dx-title{font:700 clamp(28px,5vw,42px)/1.12 'Space Grotesk',sans-serif;letter-spacing:-1.4px;margin:6px 0 10px;color:#fff}
.dx-title.big{font-size:clamp(32px,6vw,52px)}
.dx-sub{color:#b9d6bf;font-size:16px;line-height:1.5;margin:0 0 24px}
.dx-opts{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.dx-opt{position:relative;display:flex;align-items:center;gap:12px;text-align:left;min-height:64px;padding:14px 16px;border-radius:18px;border:1px solid #ffffff22;background:#ffffff0d;color:#eaf6ec;font-weight:700;font-size:15px;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);animation:rise .45s var(--ease) both;animation-delay:calc(var(--i) * 40ms);transition:background .2s,border-color .2s,transform .15s}
.dx-opt:active{transform:scale(.97)}
.dx-opt .dx-ic{width:36px;height:36px;border-radius:12px;background:#ffffff14;display:grid;place-items:center;font-size:17px;flex-shrink:0;color:var(--lime)}
.dx-opt .dx-check{position:absolute;right:12px;top:12px;width:22px;height:22px;border-radius:50%;background:var(--lime);color:#14371c;display:grid;place-items:center;font-size:12px;font-weight:900;opacity:0;transform:scale(.4);transition:opacity .2s,transform .3s var(--ease)}
.dx-opt.on{background:linear-gradient(135deg,#b9ff6229,#27b66022);border-color:#b9ff62aa;box-shadow:0 0 0 1px #b9ff6255,0 10px 30px #00000030}
.dx-opt.on .dx-check{opacity:1;transform:scale(1)}
.dx-opt.on .dx-ic{background:var(--lime);color:#14371c}
.dx-field{background:#ffffff12;border-color:#ffffff33;color:#fff;font-size:18px!important;padding:16px;border-radius:16px}
.dx-field::placeholder{color:#a9c4ae}
.dx-field:focus{border-color:var(--lime);box-shadow:0 0 0 4px #b9ff6230}
.dx-label{margin:20px 0 10px;font-weight:800;font-size:13px;color:#cfe8d3}
.dx-chips{display:flex;flex-wrap:wrap;gap:8px}
.dx .chip{background:#ffffff10;border-color:#ffffff30;color:#e6f5e8;padding:10px 14px}
.dx .chip.selected{background:var(--lime);color:#14371c;border-color:var(--lime)}
.dx-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}
.dx-day{aspect-ratio:1;border-radius:16px;border:1px solid #ffffff26;background:#ffffff0d;color:#eaf6ec;font-weight:800;font-size:14px;transition:background .2s,transform .2s var(--ease)}
.dx-day.on{background:var(--lime);color:#14371c;border-color:var(--lime);transform:translateY(-3px)}
.dx-foot{position:fixed;left:0;right:0;bottom:0;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px max(22px,calc((100% - 760px)/2 + 22px)) calc(14px + env(safe-area-inset-bottom));background:linear-gradient(0deg,#071b10 55%,#071b1000);z-index:5}
.dx-back{width:50px;height:50px;border-radius:16px;border:1px solid #ffffff30;background:#ffffff10;color:#fff;font-size:20px}
.dx-skip{color:#b9d6bf;padding:12px}
.dx-next{flex:1;max-width:340px;margin-left:auto;padding:16px 20px;font-size:16px;border-radius:16px;box-shadow:0 10px 30px #b9ff6233}
.dx-intro{text-align:left}
.dx-orb-logo{width:96px;height:96px;border-radius:30px;display:grid;place-items:center;background:radial-gradient(circle at 30% 30%,#ffffff22,#ffffff08);border:1px solid #ffffff25;margin-bottom:20px;animation:float2 6s ease-in-out infinite alternate;box-shadow:0 0 60px #b9ff6233}
.dx-orb-logo img{width:62px}
@keyframes float2{to{transform:translateY(-8px)}}
.dx-intro .eyebrow{color:var(--lime)}
.dx-benefits{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:8px 0 22px}
.dx-benefits div{border:1px solid #ffffff20;background:#ffffff0b;border-radius:18px;padding:16px;animation:rise .5s var(--ease) both}
.dx-benefits div:nth-child(2){animation-delay:.08s}.dx-benefits div:nth-child(3){animation-delay:.16s}
.dx-benefits span{display:block;color:var(--lime);font-size:20px;margin-bottom:6px}
.dx-benefits b{display:block;color:#fff;font-size:16px}
.dx-benefits small{color:#b9d6bf;font-size:13px}
.dx .small.muted{color:#a9c4ae}
.dx-analyzing,.planner-building{min-height:60vh;display:grid;place-items:center;align-content:center;gap:24px;text-align:center}
.planner-building{min-height:280px}
.dx-pulse{width:110px;height:110px;border-radius:50%;display:grid;place-items:center;background:radial-gradient(circle,#b9ff6233,transparent 70%);position:relative}
.dx-pulse:before,.dx-pulse:after{content:"";position:absolute;inset:0;border-radius:50%;border:2px solid #b9ff6288;animation:ring 1.8s ease-out infinite}
.dx-pulse:after{animation-delay:.9s}
.dx-pulse img{width:58px}
@keyframes ring{from{transform:scale(.6);opacity:1}to{transform:scale(1.6);opacity:0}}
.dx-steps p{margin:6px 0;opacity:0;animation:stepin .5s var(--ease) forwards;font-weight:700}
.dx-steps p:nth-child(2){animation-delay:.5s}.dx-steps p:nth-child(3){animation-delay:1s}
@keyframes stepin{from{opacity:0;transform:translateY(8px)}to{opacity:1}}
.planner-building .dx-steps p{color:#285b35}
.dx .concl .card{color:var(--ink)}
.dx .concl .hero{box-shadow:0 20px 60px #00000040}
.understood li{animation:rise .5s var(--ease) both;animation-delay:calc(var(--i) * 90ms + .2s)}
.plan-hint{display:block;margin-top:6px;font-size:12px;font-weight:700;color:#14763b}
.dx .demo-mark{color:#a9c4ae}
.dx .link-btn{color:var(--lime)}
.dx .concl .link-btn{color:#14763b}
.dx .concl-actions .link-btn{color:var(--lime)}

/* Primeiro passo após o diagnóstico */
.first-day{display:flex;align-items:center;justify-content:space-between;gap:18px;background:linear-gradient(120deg,#e9fbdf,#fff);border:1px solid #c7ecb8;border-radius:20px;padding:20px 22px;box-shadow:0 14px 36px #18491d12;animation:rise .5s var(--ease) both}
.first-day h3{margin:6px 0 4px;font-size:19px}
.first-day p{margin:0;color:#4f6b56;font-size:14px}
.fd-acts{display:flex;align-items:center;gap:12px;flex-shrink:0}

/* Prioridades */
.prio-card .item.task{padding:12px 0}
.pdot{display:inline-block;width:8px;height:8px;border-radius:50%;margin-right:8px;vertical-align:middle}
.pdot.p-alta{background:#e0663a}.pdot.p-media{background:#e0b84a}.pdot.p-baixa{background:#9db3a2}
.filter-chips{display:flex;gap:6px;overflow-x:auto;padding:12px 0 6px;-webkit-overflow-scrolling:touch;scrollbar-width:none}
.filter-chips::-webkit-scrollbar{display:none}
.filter-chips .chip{flex-shrink:0;cursor:pointer}
.radio-chips{display:flex;flex-wrap:wrap;gap:6px}
.radio-chips label{position:relative;cursor:pointer}
.radio-chips input{position:absolute;opacity:0;inset:0}
.radio-chips span{display:inline-flex;align-items:center;min-height:40px;padding:0 14px;border:1px solid #dce9da;border-radius:12px;font-weight:800;font-size:13px;color:#4d6954;background:#fff;transition:background .15s,color .15s}
.radio-chips input:checked+span{background:#183b27;color:var(--lime);border-color:#183b27}
.radio-chips input:checked+span.priority-alta{background:#fbe3d9;color:#a3361b;border-color:#e0663a}
.radio-chips input:checked+span.priority-media{background:#fbf1d4;color:#7a5a00;border-color:#e0b84a}
.radio-chips input:focus-visible+span{outline:3px solid #35b95b;outline-offset:2px}
.toggle-line{display:flex;align-items:center;gap:10px;font-size:14px;margin:0 0 16px;cursor:pointer}
.toggle-line input{width:20px;height:20px;accent-color:#28a951}
.sub-row{display:flex;align-items:center;gap:8px;margin-bottom:6px}
.sub-row input[type=checkbox]{width:20px;height:20px;accent-color:#28a951;flex-shrink:0}
.sub-row .field{padding:9px 11px}

/* Metas: plano e espaço da meta */
.goal-phase{font-size:12.5px;color:#4f6b56;margin:0 0 6px}
.goal-bar{display:flex;justify-content:space-between;align-items:center;margin:14px 0 8px;gap:10px}
.goal-tabs{display:flex;width:100%;overflow-x:auto;scrollbar-width:none}
.goal-tabs::-webkit-scrollbar{display:none}
.goal-tabs button{flex:1;white-space:nowrap}
.plan-cta{display:flex;justify-content:space-between;align-items:center;gap:14px;background:linear-gradient(120deg,#0e321f,#185a33);color:#fff;border-radius:18px;padding:18px 20px;margin-bottom:6px}
.plan-cta .eyebrow{color:var(--lime)}.plan-cta h3{color:#fff;margin:6px 0 2px}.plan-cta .muted{color:#b9d6bf!important}
.phases{list-style:none;padding:0;margin:8px 0;display:grid;gap:8px;counter-reset:ph}
.phases li{position:relative;padding:12px 14px 12px 46px;border:1px solid var(--line);border-radius:14px;background:#fbfdf9;counter-increment:ph}
.phases li:before{content:counter(ph);position:absolute;left:12px;top:12px;width:24px;height:24px;border-radius:50%;background:#e3f3dc;color:#14763b;font-weight:800;font-size:12px;display:grid;place-items:center}
.phases li b{display:block;font-size:14px}.phases li span{display:block;font-size:13px;color:#4f6b56;margin-top:2px}.phases li small{display:block;font-size:11px;color:#8a9a8e;margin-top:4px}
.phases li.now{background:linear-gradient(120deg,#eafbe0,#fff);border-color:#a7e5a2;box-shadow:0 6px 18px #18491d10}
.phases li.now:before{background:#28a951;color:#fff}
.phases li.past{opacity:.6}
.plan-notes{margin-top:12px;background:#f6f8f4;border-radius:12px;padding:10px 12px}
.plan-notes p{margin:4px 0;font-size:12.5px;color:#55705b;line-height:1.45}
.lib{display:grid;gap:8px;margin:12px 0}
.lib-item{display:flex;align-items:flex-start;gap:12px;border:1px solid var(--line);border-radius:14px;padding:12px 14px;background:#fff}
.lib-item a,.lib-item>div{flex:1;min-width:0;text-decoration:none}
.lib-item b{display:block;font-size:14px}.lib-item small{display:block;color:#8a9a8e;font-size:12px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.lib-item p{margin:4px 0;font-size:13.5px;color:#3f5e46;white-space:pre-wrap}
.lib-ic{width:34px;height:34px;border-radius:10px;background:#e8f6e2;color:#238e46;display:grid;place-items:center;flex-shrink:0}
.milestones .item.ms{padding:12px 0}
.empty-goal{display:block;width:100%;text-align:left;cursor:pointer;grid-column:1/-1}

/* Planejador */
.modal.wide{width:min(640px,100%)}
.planner-input{font-size:18px!important}
.pq{animation:rise .35s var(--ease) both}
.pl-item{display:flex;justify-content:space-between;align-items:center;gap:10px;padding:10px 0;border-bottom:1px solid #edf1eb;transition:opacity .2s}
.pl-item b{display:block;font-size:14px}.pl-item small{display:block;font-size:12px;color:#698070;margin-top:2px}
.pl-item.off{opacity:.4}.pl-item.off b{text-decoration:line-through}
.feas{background:#fff6ea;border:1px solid #f1d6a8;border-radius:14px;padding:14px;margin:12px 0}
.feas p{margin:4px 0 10px;font-size:13px;color:#6b4d16}
.feas .chip{background:#fff}.feas .chip.selected{background:#183b27;color:var(--lime)}
.sticky-actions{position:sticky;bottom:-26px;background:linear-gradient(0deg,#fff 70%,#fff0);padding:14px 0 6px;margin-top:14px}
.quick-grid.two{grid-template-columns:repeat(3,minmax(0,1fr))}
.more-list button.dev{border-style:dashed}

@media(max-width:760px){
  .dx-opts{grid-template-columns:1fr 1fr}
  .dx-opts.many .dx-opt{min-height:58px;padding:12px;font-size:14px}
  .dx-opt .dx-ic{width:30px;height:30px}
  .dx-benefits{grid-template-columns:1fr}
  .dx-stage{padding:18px 18px 130px}
  .dx-days{gap:6px}
  .first-day{flex-direction:column;align-items:flex-start}
  .plan-cta{flex-direction:column;align-items:flex-start}
  .quick-grid.two{grid-template-columns:1fr 1fr}
  .sticky-actions{bottom:calc(-22px - env(safe-area-inset-bottom))}
}
@media(max-width:380px){.dx-opts{grid-template-columns:1fr}}
@media(prefers-reduced-motion:reduce){.dx-bg i,.dx-orb-logo,.dx-pulse:before,.dx-pulse:after{animation:none!important}.dx-steps p{opacity:1}}

/* ---------- Parte 5 · estabilidade e acabamento ---------- */
/* Abrir um modal esconde a barra de rolagem; reservar o espaço evita o "pulo" lateral no desktop. */
html.modal-open{padding-right:var(--sbw,0px)}
html.modal-open .fab{margin-right:var(--sbw,0px)}
/* Conteúdo do modal ao trocar de etapa/tipo: entrada curta, sem reabrir a folha. */
.modal-body{animation:swap .22s var(--ease) both}
@keyframes swap{from{opacity:0;transform:translateY(6px)}}
/* Fotos: surgem suavemente só quando são novas (o elemento não é mais recriado a cada clique). */
.hero-photo img,.photo-card img{animation:imgIn .7s ease both}
@keyframes imgIn{from{opacity:0}}
.hero-photo img{animation:imgIn .7s ease both,kenburns 18s ease-out both}
.fab{transition:transform .2s var(--ease),opacity .2s}
/* Toque: feedback imediato sem esperar a renderização */
.item-btn:active,.goal-card:active,.now-item:active,.lib-item a:active{background:#f1f8ee}
.check-btn:active .box,.habit-check:active{transform:scale(.92)}
.check-btn .box{transition:background .15s,border-color .15s,transform .15s}
.chip:active,.opt:active,.radio-chips span:active{transform:scale(.96)}
.chip,.radio-chips span{transition:background .15s,color .15s,border-color .15s,transform .12s}
/* Foco visível também nos cartões do diagnóstico e chips */
.dx-opt:focus-visible,.dx-day:focus-visible,.chip:focus-visible{outline:3px solid var(--lime);outline-offset:2px}
@media(prefers-reduced-motion:reduce){.modal-body,.hero-photo img,.photo-card img{animation:none!important}}
/* Contraste (mínimo de 4,5:1 em textos pequenos), mantendo os mesmos tons da identidade */
:root{--muted:#5b7262}
.eyebrow{color:#1f7a3d}
.nav-sub button{color:#5f7464}
.demo-mark,.insight-card small,.phases li small,.lib-item small,.plan-notes p,.goal-next span{color:#62756a}
.small.muted,.calm-line{color:var(--muted)}
.dx .eyebrow,.hero .eyebrow,.plan-cta .eyebrow{color:var(--lime)}
.day-free{color:#62756a}
/* Meu Perfil (mesmos componentes e tons do design aprovado) */
.profile-head{display:flex;align-items:center;gap:14px;margin:14px 0 18px}
.profile-head b{display:block;font:700 18px 'Space Grotesk',sans-serif}.profile-head small{color:var(--muted)}
.avatar.big{width:60px;height:60px;font-size:24px;flex-shrink:0}
.color-chips span{width:40px;height:40px;padding:0;border-radius:50%;border:2px solid #fff;box-shadow:0 0 0 1px #dce9da}
.color-chips input:checked+span{box-shadow:0 0 0 3px #28a951;background-clip:padding-box}
.kv{margin:16px 0 8px;display:grid;gap:10px}.kv div{display:flex;justify-content:space-between;gap:12px;font-size:13px;border-bottom:1px solid #edf1eb;padding-bottom:8px}.kv dt{color:var(--muted)}.kv dd{margin:0;font-weight:700;text-align:right}
.prefs-grid{display:grid;grid-template-columns:1fr 1fr;gap:4px 28px;margin-top:12px}.prefs-grid .modal-actions{grid-column:1/-1}
.pref-toggle{display:flex;justify-content:space-between;align-items:center;gap:14px;padding:12px 0;border-bottom:1px solid #edf1eb;cursor:pointer}
.pref-toggle b{display:block;font-size:14px}.pref-toggle small{display:block;color:var(--muted);font-size:12px;margin-top:2px}
.pref-toggle input{position:absolute;opacity:0;width:1px;height:1px}
.pref-toggle i{position:relative;width:46px;height:28px;border-radius:99px;background:#dce6da;flex-shrink:0;transition:background .2s}
.pref-toggle i:after{content:"";position:absolute;left:3px;top:3px;width:22px;height:22px;border-radius:50%;background:#fff;box-shadow:0 1px 4px #0003;transition:transform .2s var(--ease)}
.pref-toggle input:checked+i{background:#28a951}.pref-toggle input:checked+i:after{transform:translateX(18px)}
.pref-toggle input:focus-visible+i{outline:3px solid #35b95b;outline-offset:2px}
.benefits{margin:12px 0;padding-left:18px;font-size:14px;line-height:1.8;color:#3f5e46}
.sec-actions{display:grid;gap:8px;margin:12px 0}
.sec-row{display:block;width:100%;text-align:left;border:1px solid var(--line);background:#fff;border-radius:14px;padding:13px 15px;color:inherit;transition:background .15s}
.sec-row b{display:block;font-size:14px}.sec-row small{display:block;color:var(--muted);font-size:12px;margin-top:2px}
.sec-row:active{background:#f1f8ee}.sec-row.danger b{color:#a3361b}
.link-btn.inline{display:inline;min-height:0;padding:0}
.auth-card{max-width:520px}
html.reduce-motion *,html.reduce-motion *:before,html.reduce-motion *:after{animation:none!important;transition:none!important}
@media(max-width:760px){.prefs-grid{grid-template-columns:1fr}}
.day-sub{font-size:10px;font-weight:800;letter-spacing:.1em;text-transform:uppercase;color:#62756a;margin:8px 2px 5px}
.event.is-done{opacity:.55}.event.is-done b+*,.event.is-done{text-decoration:line-through;text-decoration-thickness:1px}
@media(max-width:760px){.mobilebar button{color:#5b7262}.mobilebar button.active{color:#137a3b}}
@media(max-width:760px){
  /* Apresentação do diagnóstico cabe na tela: benefícios em linha, compactos */
  .dx-benefits{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
  .dx-benefits div{padding:12px 10px}
  .dx-benefits b{font-size:14px}.dx-benefits small{font-size:11.5px;line-height:1.3;display:block}
  .dx-orb-logo{width:72px;height:72px;border-radius:24px;margin-bottom:14px}.dx-orb-logo img{width:46px}
  .dx-title.big{font-size:32px}
  .dx-stage{padding-bottom:calc(120px + env(safe-area-inset-bottom))}
  /* Espaço no fim da página para nada ficar atrás da barra inferior e do botão "+" */
  .main{padding-bottom:calc(150px + env(safe-area-inset-bottom))}
  body.scroll-down .fab{transform:translateY(24px) scale(.6);opacity:0;pointer-events:none}
  /* Áreas de toque maiores sem mudar o desenho: espaçamento interno compensado por margem negativa */
  .goal-link{padding:10px 0;margin:-8px 0 -10px!important}
  details.more summary,.adv summary{padding:12px 0;margin:-4px 0}
  .link-btn{min-height:44px;padding:12px 0}
  .day-btn.dayname{padding:10px 2px;margin:-10px -2px 5px}
  .chip,.seg button,.btn.small,.ai-tip .link{min-height:42px}
  .icon-btn{width:42px;height:42px}
}